Age Group Team

NoVa Synchro’s Age Group Team is for the athletes who have mastered advanced skills and are interested in competing at the local, regional, zone, and national level. Our age group team routinely wins competitions at the local and regional level and performs well at the national level. Athletes practice three times per week with individualized in-water coaching from our experienced coaching staff.

Age group team practice times vary by athlete and depend on age and assigned routines.